Sun Burn

Can Welding Give You Sunburn?

Welding, a craft that melds metal and technique, often takes place under intense heat and bright arcs of light. While we’re well aware of the safety measures to protect against sparks and fumes, one question remains: Can welding give you sunburn? In this blog post, we’ll explore the connection between welding and sunburn, the risks involved, and how to safeguard yourself against this lesser-known concern.

The Welding Arc and UV Radiation:

Welding involves a high-energy electric arc that emits intense ultraviolet (UV) radiation. This UV radiation is not the same as sunlight, but it can cause similar effects on the skin. When exposed to the arc’s UV rays, your skin becomes vulnerable to damage, including sunburn-like symptoms.

Welding-Induced Sunburn:

The UV radiation emitted during welding can lead to a condition known as “arc flash” or “welder’s flash.” This phenomenon is akin to sunburn and can cause symptoms such as redness, irritation, swelling, and even blistering. The severity of the burn depends on factors like the welding process, duration of exposure, and skin sensitivity.

Preventing Welding-Induced Sunburn:

To prevent welding-induced sunburn, follow these proactive steps:

  1. Wear Protective Clothing: Cover exposed skin with flame-resistant clothing, including long sleeves, pants, and a welding jacket. A welding helmet with the appropriate shade lens offers essential face and eye protection.
  2. Use Welding Curtains: Surround your work area with welding curtains or screens to contain sparks and UV radiation, preventing them from reaching your skin.
  3. Apply Welding Creams: Some welding creams and lotions are designed to create a barrier against UV radiation and protect your skin from burns.
  4. Stay Hydrated: Adequate hydration can help your skin withstand the effects of UV radiation more effectively.
  5. Limit Exposure: Limit your exposure to welding arcs as much as possible. Take breaks to give your skin a chance to recover.
  6. Choose the Right Lens Shade: Select the appropriate shade lens for your welding helmet to ensure optimal protection against UV radiation.
  7. Ventilation: Proper ventilation in your work area can help disperse harmful fumes and minimize the need for prolonged exposure to welding arcs.


While welding-induced sunburn might not be the same as the sunburn you get from a day at the beach, it’s a concern that welders need to take seriously. The intense UV radiation emitted during welding can damage your skin, causing discomfort and potential long-term effects. By following safety guidelines, wearing the right protective gear, and taking preventive measures, you can significantly reduce the risk of welding-induced sunburn. Remember, protecting your skin is an essential part of ensuring your overall well-being as a welder.

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